612.979.1167 trisha@hoperoadmn.com

getting started

I would be honored to walk with you on your path towards health and healing! Please contact me to discuss what you are seeking help with. I offer a free 30-minute consultation if you would like to meet before scheduling an appointment.


How long does therapy last?

Therapy can be anywhere from a couple sessions to over a year. The length of time is dependent on your journey and what you desire. I believe therapy should be short-term, and I work to help you towards your goals so that is possible.

How do I know if you’re a good fit for me?

The short answer is if you sense I understand your situation, have compassion towards you, and can help you! I don’t think you can decide those things until after we have met at least one session. I offer a free 30-minute consultation for this very reason. I enjoy hearing what you have found helpful or unhelpful with any previous therapy, and I welcome questions about faith, race, your values, my values and experience.

Why don’t you take insurance?

Private records are ones that aren’t being sent to your insurance company and aren’t being kept electronically. I offer privacy through my records so your insurance company doesn’t have to know your diagnosis and your records are not stored electronically. Please ask me any other questions you have regarding private pay.

Let's start talking